Weigh In record (no journal entry) for 02 April 2013
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114.6 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2013:
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1449 kcal
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Fat: 43.72g | Prot: 46.94g | Carb: 232.68g.
Breakfast: мед, яйцо, банан, кефир, каша овся. Lunch: хлеб, салат, суп из чечевицы. Dinner: Простой Йогурт, сушки, яблоко. Snacks/Other: груша, торт. more...
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losing 23.1 lb a week
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