Weigh In record (no journal entry) for 02 April 2013
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204.6 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1141 kcal
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Fat: 47.77g | Prot: 50.27g | Carb: 128.22g.
Breakfast: Tea with Milk, Fruit & Fibre, 2% Fat Milk (Semi-Skimmed Milk). Lunch: White Bread Roll, Utterly Butterly, Tea Unsweetened, Butter. Dinner: Sliced Runner Beans, 1/2 Chicken, Potato Wedges. Snacks/Other: Caramel Biscuit, Tea with Milk, Syrup Pancakes, Tea with Milk, Green Tea. more...
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gaining 2.5 lb a week
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