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Whoops! ...fast today I think 🤔
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145.9 lb
Lost so far: 15.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1146 kcal
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Fat: 95.73g | Prot: 16.87g | Carb: 15.29g.
Breakfast: Coffee, Western Star Thickened Cream, Black Tea. Lunch: Pepsi Pepsi Max, Pork Belly . Dinner: Pura Thickened Cream, Coffee, Champagne, Grapes (American Type, Slip Skin) . more...
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gaining 2.2 lb a week
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