RunninRN's Journal, 18 September 2010

117.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

809 kcal

Fat: 16.22g | Prot: 49.18g | Carb: 120.54g.   Breakfast: sugar, bagel thin egg white turkey sausage sandwich, Milk (Nonfat), Coffee. Lunch: Turkey Thin Sandwich, Baked! Original Potato Crisps. Snacks/Other: G2 Blueberry Pomegranate. more...

1878 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...