Bolke1972's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2013:
1720 kcal Fat: 35.45g | Prot: 53.99g | Carb: 130.43g.   Breakfast: brood, smeerkaas. Lunch: salami, brood. Dinner: brood, kalf, brood, haring, soep. Snacks/Other: kriek. more...
gaining 15.4 lb a week

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