Weigh In record (no journal entry) for 16 February 2020
|
165.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2020:
|
1148 kcal
|
Fat: 46.94g | Prot: 51.60g | Carb: 100.93g.
Breakfast: Kenco Instant Coffee with Milk. Lunch: Branston Pickle, Cheddar Cheese , Toasted Whole Wheat Bread . Snacks/Other: Tea with Milk, Licorice, Cadbury Creme Egg, Cauliflower , Chicken Tikka Masala, Kohinoor Bombay Potatoes , Paneer, Merlot Wine . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sleekbeach's weight history
|