packer.40's Journal, 16 February 2020

171.7 lb Lost so far: 3.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

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1561 kcal

Fat: 64.84g | Prot: 50.27g | Carb: 198.87g.   Breakfast: Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Season's Choice Mixed Fruit, Kroger Sugar Free Original Pancake Syrup, Goldhen Grade A Large Eggs. Dinner: Chipotle Mexican Grill Half Chicken Half Steak Bowl. Snacks/Other: Starbucks Mocha Frappuccino (Grande), Earth Balance Natural Peanut Butter with Flaxseed, Apples . more...

1881 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...