Weigh In record (no journal entry) for 01 April 2013
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165.0 lb
Lost so far: 74.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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490 kcal
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Fat: 12.00g | Prot: 23.00g | Carb: 75.00g.
Breakfast: Spinach Feta Egg White Wrap, Tazo Chai Tea Latte with Soy (Tall). Snacks/Other: Ready to Eat Sliced Apples. more...
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losing 1.2 lb a week
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