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Isvec diyeti ile 1 haftada giden kilolar
Son 7 gün 😅
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161.6 lb
Lost so far: 25.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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243 kcal
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Fat: 10.27g | Prot: 7.89g | Carb: 27.90g.
Breakfast: Menemen, Bolletje Ontbijtcrackers Spelt Volkoren. Snacks/Other: Red Bull Red Bull. more...
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losing 4.4 lb a week
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appeltjekruimel's weight history
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