darcieg4's Journal, 18 September 2010

275.0 lb Lost so far: 15.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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2093 kcal

Fat: 34.27g | Prot: 117.38g | Carb: 324.93g.   Breakfast: Organic Ketchup, Egg, Egg White , Organic Steel Cut Oats, Brown Sugar , French Vanilla Coffee Creamer. Lunch: 14" Whole Wheat Crust Pizza - Cheese, Chicken Breast (Skin Not Eaten). Dinner: California Rolls, Sushi. more...

3039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...