Weigh In record (no journal entry) for 16 February 2020
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169.8 lb
Lost so far: 71.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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206 kcal
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Fat: 9.00g | Prot: 11.00g | Carb: 20.39g.
Breakfast: Egg, Tesco Value Porridge Oats, Whole Milk. more...
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losing 10.8 lb a week
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 Comments
Another great drop! well done 👍🏼 🤗🤗
16 Feb 20 by member: bubblegum14
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tiredofgainingandlosing's weight history
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