Weigh In record (no journal entry) for 16 February 2020
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160.9 lb
Lost so far: 16.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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447 kcal
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Fat: 30.00g | Prot: 20.13g | Carb: 22.27g.
Dinner: Oivariini Pehmeästi Levittyvä, Arla Natura Kermajuusto 32%, Salonen Saaristolaisnappi. more...
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steady weight
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