Weigh In record (no journal entry) for 18 September 2010
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140.2 lb
Lost so far: 15.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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1400 kcal
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Fat: 61.30g | Prot: 66.09g | Carb: 112.25g.
Breakfast: Cantaloupe Melons, Watermelon, Honeydew Melons, Sugar Free Grape Jelly with Fiber, Milk (Nonfat), Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Scrambled Egg. Dinner: Lettuce, White Cake (Without Frosting), Syrah Wine, Swiss Cheese, Blue Cheese, Watermelon, Kalamata Olives, Scallops, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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losing 4.2 lb a week
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Sally tassani's weight history
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