Weigh In record (no journal entry) for 18 September 2010
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159.5 lb
Lost so far: 2.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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1455 kcal
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Fat: 92.50g | Prot: 69.62g | Carb: 75.94g.
Lunch: Pepperoni Pizza w/o crust, Diet Dr. Pepper (12 oz can). Dinner: Diet Pepsi, Baconator Double w/o bun. Snacks/Other: Chocolate Cake, Mocha with Nonfat milk. more...
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gaining 10.5 lb a week
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