Weigh In record (no journal entry) for 16 February 2020
|
114.4 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2020:
|
1368 kcal
|
Fat: 70.70g | Prot: 123.07g | Carb: 51.39g.
Breakfast: Gouda Cheese , Egg White. Lunch: Freshmark Bananas, Scrambled Egg , Woolworths Crumbed Chicken Schnitzel. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|