MishasMom's Journal, 01 April 2013

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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2094 kcal

Fat: 103.08g | Prot: 67.46g | Carb: 226.12g.   Breakfast: McDonald's Frappe Mocha (Medium), McDonald's Hash Brown. Lunch: Crystal Light Crystal Light on the Go Sugar Free packets, Garden Lites Pizza Souffle. Dinner: Mayonnaise, Sour Cream, Cooked Garlic, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Milk (Nonfat), Apple Jacks (Container). more...

2509 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...