chaytonsmommy's Journal, 18 September 2010

227.0 lb Lost so far: 13.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

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1114 kcal

Fat: 76.46g | Prot: 90.42g | Carb: 28.05g.   Breakfast: kens blue cheese dressing, bell pepper, baked meats. Lunch: grilled bell pepper, gilled onion, grilled chicken, sour cream. more...

3036 kcal

Activities & Exercise: Driving - 1 hour and 29 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Shopping - 2 hours and 2 minutes, Resting - 9 hours and 29 minutes, Sleeping - 9 hours and 30 minutes. more...