Weigh In record (no journal entry) for 16 February 2020
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164.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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403 kcal
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Fat: 15.43g | Prot: 22.59g | Carb: 45.24g.
Breakfast: Ярмарка Нут Вареный, Финик, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Сливочное Масло, Болгарский Перец, Жареное Яйцо без Жира. more...
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gaining 1.1 lb a week
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