Weigh In record (no journal entry) for 01 April 2013
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166.0 lb
Lost so far: 39.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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1074 kcal
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Fat: 35.51g | Prot: 58.14g | Carb: 138.34g.
Breakfast: Cream (Half & Half), Milk (Nonfat). Lunch: nonfat chobani, almond milk, Mangos, blueberries, nonfat chobani, almond milk, Mangos, blueberries. Dinner: green salad, dressing, raw vegetables, Dijon Mustard, Boiled Egg, Cooked Asparagus (from Fresh), green salad, dressing, raw vegetables. Snacks/Other: Cream (Half & Half), The Snack Factory Pretzel Chips. more...
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gaining 3.5 lb a week
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