Weigh In record (no journal entry) for 01 April 2013
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143.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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735 kcal
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Fat: 30.38g | Prot: 22.11g | Carb: 83.76g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Extra Virgin Olive Oil Spray, Cooked Egg White, Balsamic Vinaigrette Salad Dressing, Tomatoes, Cucumber (with Peel), Romaine Lettuce. Dinner: Dill Pickles (Sliced), Grilled Cheese Sandwich. Snacks/Other: Real Chocolate Marshmallow Eggs, Diet Coke. more...
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steady weight
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