Weigh In record (no journal entry) for 01 April 2013
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1575 kcal
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Fat: 90.56g | Prot: 126.67g | Carb: 71.37g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Boiled Egg, Cucumber (with Peel), Green Olives. Lunch: Florida Avocados, Soy Sauce, Cherry Tomatoes, Chicken Breast, Green Olives, Cucumber (with Peel). Dinner: Green Valley Organics Kefir, Meatless Stuffed Pepper with Rice, Chicken Wing. more...
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1761 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 30.9 lb a week
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