Weigh In record (no journal entry) for 18 September 2010
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180.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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1750 kcal
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Fat: 87.00g | Prot: 77.00g | Carb: 147.00g.
Dinner: Pepper Steak Soup (Bowl), Yeast Roll with Margarine, Smashed Potatoes, Flame-Grilled Top Sirloin (7 oz), Over-Loaded Potato Soup (Bowl). more...
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losing 0.5 lb a week
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jpmoore74's weight history
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