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Heidij295
Journal
01 Apr 13
Heidij295's Journal, 01 April 2013
Heidij295's Profile
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Must record foods right after I eat... otherwise, it's not happening.
Communal exercise.
214.0 lb
Lost so far:
0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
1798 kcal
Fat: 67.49g | Prot: 39.84g | Carb: 259.05g.
Breakfast:
Syrup, Pancakes (Dry Mix).
Lunch:
Blondie Brownie, Hard Boiled Eggs, Baby Carrots, White Rice (Long-Grain, Cooked).
Dinner:
Taco Bell Crunchy Taco.
Snacks/Other:
Mountain Dew Baja Blast (16 oz), Caramel Macchiato Coffee Creamer.
more...
2616 kcal
Activities & Exercise:
Badminton - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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