JoyPope's Journal, 01 April 2013

Whoop Whoop! Down 2 pounds from last Monday! I'm so excited. I haven't logged in journal all weekend but I did get an hour of cardio in on the bike Friday and I sweat to the music Saturday cleaning the entire house! I went over on calories yesterday for Easter, but not by too much! I'm just excited I lost some weight the first week. I did make it to the gym today at lunch to get a workout in and plan on hitting the cardio at home on the treadmill if it rains. Day 8 with slim fast and eating heatlhy.
155.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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