Weigh In record (no journal entry) for 01 April 2013
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258.0 lb
Lost so far: 105.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1244 kcal
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Fat: 102.25g | Prot: 53.14g | Carb: 35.41g.
Breakfast: California Avocados , Jalapeno Peppers , Fried Egg. Lunch: 85/15 Ground Beef, California Avocados . Snacks/Other: Day Break Chocolate Hazelnut Bar. more...
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gaining 4.4 lb a week
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