Weigh In record (no journal entry) for 18 September 2010
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236.8 lb
Lost so far: 5.2 lb.
Still to go: 76.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 September 2010:
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1861 kcal
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Fat: 76.04g | Prot: 50.14g | Carb: 162.18g.
Lunch: Soft Pretzels, Potato Salad, Cooked Sauerkraut, Chicken Schnitzel, Beer (Pilsner). Dinner: Gourmet Popping Corn Natural, Jumbo Hickory Smoked Deli Style Franks, Budweiser Select 55 Premium Light Beer. Snacks/Other: WW Giant Cookies Cream Bar, Cheetos Crunchy, Broccoli, Light Sour Cream. more...
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2617 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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