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Approximately after 3:00 on 2/12
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155.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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911 kcal
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Fat: 29.83g | Prot: 64.32g | Carb: 95.17g.
Breakfast: Roasted Potato (Fat Added in Cooking), Scrambled Egg , Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage, Ascent Native Fuel Whey Protein Chocolate, Advocare Spark Energy Drink (15g). Lunch: Stop & Shop Green Apple Slices, Carrots , Sun Chips Harvest Cheddar, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Cuties Clementines, Annie's Naturals Organic Bunny Fruit Snacks. more...
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losing 0.9 lb a week
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