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Ho no entered the wrong start weight for the challenge anyone know how to change it. Thanks
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155.8 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2008:
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1467 kcal
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Fat: 31.18g | Prot: 48.26g | Carb: 164.37g.
Breakfast: egg, tea, orange juice, water, bratwurst. Lunch: ham, lettuce, water. Dinner: tonic, Gin, onion, Indian Bread Made with Lard (Navajo), chicken tikka masala, rice. more...
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2330 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 9 hours, Resting - 9 hours. more...
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losing 2.8 lb a week
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