amymdavis8678's Journal, 15 February 2020

Fitbit
128.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2020:
1789 kcal Fat: 58.96g | Prot: 86.74g | Carb: 248.01g.   Breakfast: Silk Unsweetened Almond Coconut Blend, Coffee, Bananas, RxBar Peanut Butter. Lunch: Bear Creek Chicken Noodle Soup Mix, Strawberries, Mushrooms, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing, Kale, Shullsburg Sharp Cheddar Cheese. Dinner: Mushrooms, Cherry Tomatoes, Kale, Savory Collection Vidalia Onion Dressing, Sbarro New York Cheese Pizza. Snacks/Other: Caribou Coffee Skim Latte (Small), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
losing 3.5 lb a week

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