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LizzJune
Journal
01 Apr 13
LizzJune's Journal, 01 April 2013
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Weigh In record (no journal entry) for 01 April 2013
170.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
3424 kcal
Fat: 115.35g | Prot: 231.55g | Carb: 356.32g.
Breakfast:
No Sugar Added Frozen Mixed Fruit, Orange Juice with Pineapple (Pulp Free).
Lunch:
Baked Breaded or Battered Fish.
Dinner:
Double Chocolate Cookie Crisp Cereal, Baked Breaded or Battered Fish.
more...
1903 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours.
more...
losing 1.0 lb a week
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