Weigh In record (no journal entry) for 15 February 2020
|
132.7 lb
Lost so far: 11.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
226 kcal
|
Fat: 9.85g | Prot: 13.57g | Carb: 19.68g.
Breakfast: Ovo, Bimbo Rap10 Fit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Derodriguues's weight history
|