Weigh In record (no journal entry) for 15 February 2020
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260.1 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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3537 kcal
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Fat: 140.26g | Prot: 201.72g | Carb: 369.34g.
Breakfast: Простоквашино Сметана 10%, ВкусВилл Творог 5%, Чай, Кофе. Lunch: Невские Берега Торт Корже, SPAR Пицца Домашняя с Курицей. Dinner: Невские Берега Торт Корже, Растительное Масло, Грудка Индейки, Вареное Яйцо, Макароны Отварные. more...
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losing 7.7 lb a week
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