Weigh In record (no journal entry) for 01 April 2013
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308.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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294 kcal
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Fat: 22.04g | Prot: 17.84g | Carb: 4.79g.
Breakfast: Egg, Coffee (Brewed From Grounds), Half and Half Cream. more...
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steady weight
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