Weigh In record (no journal entry) for 01 April 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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890 kcal
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Fat: 23.00g | Prot: 50.00g | Carb: 130.00g.
Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Chicken Flavored Rice Steamed Fresh. more...
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steady weight
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ssj4's weight history
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