Weigh In record (no journal entry) for 01 April 2013
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1711 kcal
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Fat: 32.93g | Prot: 59.89g | Carb: 300.93g.
Breakfast: Vanilla Almond Crunch, Lite Yogurt, hyvee light applesauce, Bananas , Energy B12 Gummy Vitamins , Vitafusion MultiVites Gummy Vitamins, Omega 3 Gummy Vitamins . Lunch: Cuties Clementines, Milk (Nonfat), Special K Red Berries. Dinner: Steamfresh Sugar Snap Peas, Basil Parmesan Chicken. Snacks/Other: Dried Fruit Mixture, Merci Merci Assortment of European Chocolates, Peeps CS EASTER PEEPS BLUE E01 *. more...
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2329 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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