Weigh In record (no journal entry) for 01 April 2013
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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470 kcal
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Fat: 26.65g | Prot: 31.31g | Carb: 24.25g.
Breakfast: Sugar, Coffee, Light Cream. Lunch: Beef Broth. Dinner: Tomatoes, Hard-Boiled Egg, Pork Chop. Snacks/Other: Oatmeal Cookies. more...
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gaining 0.7 lb a week
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