Weigh In record (no journal entry) for 15 February 2020
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160.9 lb
Lost so far: 16.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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819 kcal
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Fat: 81.60g | Prot: 9.55g | Carb: 6.38g.
Breakfast: Megaforce Energiajuoma Sugarfree. Dinner: Kuohukerma, Valio Voi, Keitetty Kananmuna, Lindt Tumma Suklaa 85%. more...
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gaining 3.1 lb a week
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