Weigh In record (no journal entry) for 15 February 2020
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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938 kcal
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Fat: 29.86g | Prot: 51.71g | Carb: 113.90g.
Breakfast: Вода, Клубника. Lunch: Кофе с Молоком и Сахаром, Любятово Галеты Классические, Бабкины Семечки Семечки. Dinner: Кофе Латте, Шаурма с Курицей. more...
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losing 6.2 lb a week
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