Weigh In record (no journal entry) for 15 February 2020
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103.4 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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2284 kcal
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Fat: 76.31g | Prot: 114.71g | Carb: 286.26g.
Breakfast: Pane Multicereali, Conad Ricottine Light, Cerreto Bio Mix di Semi, Esselunga Fette Biscottate Integrali, Tè (Infuso). Lunch: Macaron, Pane Multicereali, Pomodori Ciliegini, Probios Lenticchie Rosse Decorticate, Noci Sgusciate, Zucchine, Lattuga, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Ehrmann Protein Pudding, Aria di Valle Bresaola Slizenga, Lindt Mousse al Cioccolato , Pane Bianco Tostato, Funghi, Fiorucci Prosciutto Cotto, Pizza Rossa. Snacks/Other: Hero Light Fragole, De Mori Grissini al Mais, Noci Sgusciate, Lindt Cioccolato Fondente 90%. more...
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gaining 0.2 lb a week
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