Weigh In record (no journal entry) for 01 April 2013
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117.9 lb
Lost so far: 8.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1311 kcal
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Fat: 34.30g | Prot: 45.13g | Carb: 219.43g.
Breakfast: груша, мед, арахис, каша овсянная. Lunch: груша, запеканка, йогурт. Dinner: кефир. Snacks/Other: банан, баранки. more...
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gaining 5.8 lb a week
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