Flatblister's Journal, 01 April 2013

180.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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2429 kcal

Fat: 106.47g | Prot: 109.79g | Carb: 203.46g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Banana, Super Advanced Whey Protein - Vanilla, Egg. Lunch: Grand Turkey Club, Curly Fries (Medium). Dinner: Fiesta Chicken Chopped Salad. Snacks/Other: Bourbon. more...

2184 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 2 hours, Resting - 14 hours, Sleeping - 6 hours. more...