Idlh's Journal, 18 September 2010

Idlh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2010

201.0 lb Lost so far: 8.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2010:

1130 kcal

Fat: 45.42g | Prot: 55.04g | Carb: 129.23g. Breakfast: Honey Nut Cheerios, Milk (Nonfat) . Lunch: Ham and Cheese Sandwich. Dinner: 12" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Mousse Temptations . more...

2527 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Idlh's weight history

view complete history

Idlh's Journal, 18 September 2010

Submit a Comment

Other Related Links

Members

Idlh's weight history