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Evernotes is a great application for orginization.
I am learning to kneel on the excercise ball. My hope is to be able to include the medicine ball in this routine.
We leave for Canada to see our new grandson today.
The weather here is still beautiful, but rain is needed.
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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steady weight
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