Weigh In record (no journal entry) for 01 April 2013
|
157.9 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2013:
|
1432 kcal
|
Fat: 30.51g | Prot: 71.98g | Carb: 188.68g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Danette Caramel, Oignons, Carottes, Lait de Coco, Riz Basmati, Cuisse de Poulet, Vin de Table Blanc. Dinner: Confiture Fraises, Flocon d'avoine, Fromage Blanc 0%. more...
|
|
1744 kcal
|
Activities & Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric62430's weight history
|