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Whoop! I went to the gym 3 days this week too 2-3 miles a day
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1135 kcal
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Fat: 38.05g | Prot: 38.53g | Carb: 160.44g.
Breakfast: Starbucks White Chocolate Mocha Creamer, Coffee, Granulated Sugar, Great Value Lowfat Yogurt - Strawberry (6 oz). Lunch: Armour Original Vienna Sausage (4), Gatorade Thirst Quencher Lemon-Lime (12 oz), Campbell's SpaghettiO's Original. Dinner: Great Value Medium Black Olives, Sbarro Cheese Calzone. more...
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losing 8.8 lb a week
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lildunningthavp's weight history
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