Weigh In record (no journal entry) for 01 April 2013
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174.7 lb
Lost so far: 0.4 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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2793 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 54 minutes, Walking (brisk) - 4/mph - 34 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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eastb1's weight history
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