Weigh In record (no journal entry) for 14 February 2020
|
172.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2020:
|
1190 kcal
|
Fat: 51.02g | Prot: 32.27g | Carb: 99.14g.
Breakfast: Nestle Peanut Butter Chocolate Chip Cookies. Dinner: Truffles, Au Bon Pain Chocolate Covered Strawberry, Scalloped Potato, Trader Joe's Roasted Brussels Sprouts with Leeks & Uncured Bacon in A Balsamic Sauce, Lamb Chop, Cavit Pinot Noir. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Wal-Mart Bakery Soft Sugar Cookies, Popchips Barbeque Potato Chips, Brownies . more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aprilmichelle's weight history
|