Weigh In record (no journal entry) for 18 September 2010
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236.6 lb
Lost so far: 29.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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3434 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 7/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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sp6281's weight history
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