jaastruthers's Journal, 14 February 2020

158.0 lb Lost so far: 26.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2588 kcal

Fat: 107.30g | Prot: 78.46g | Carb: 333.69g.   Breakfast: Fiber One Honey Clusters Cereal, Friendly Farms Almond Milk Original, Sunsweet Prune Juice. Lunch:  Banana Bread 11-1-14, Land O'Lakes Salted Butter, Heinz Tomato Ketchup, Sargento Mild Cheddar Slices, Egg. Dinner: Pizza Hut 14" Large Cheese Pan Pizza, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Pizza Hut Marinara Dipping Sauce, Pizza Hut Breadsticks, Pizza Hut 14" Large Cheese Pan Pizza . Snacks/Other: Turner's Vitamin D Milk, Russell Stover Assorted Fine Chocolates (2), Maraschino Cherries, Millville Fruit & Grain Cereal Bars, M&M's Peanut M&M's (1 oz), Orange Glucose Drink. more...

2098 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...