Weigh In record (no journal entry) for 14 February 2020
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182.9 lb
Lost so far: 0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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296 kcal
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Fat: 9.84g | Prot: 7.21g | Carb: 45.14g.
Breakfast: Avocados , 365 Sourdough Bread. more...
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steady weight
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kingsleymallan's weight history
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